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The Psychology Library

A collection of insights, reflections and research drawn from my studies in psychology and counselling. These articles explore human behaviour, mental health and the ways we understand ourselves and others.

Foundations of Psychology

The core areas that shape our understanding of the human mind. Articles in this section explore cognition, biology, development, social behaviour and individual differences, the building blocks of psychological science.

Counselling & Theraputic Relationship

An exploration of the counselling relationship, including empathy, listening, communication and the psychological processes that shape the interaction between counsellor and client.

Personality, Development & Social Life

How do we become who we are? This section explores personality, human development and the social environments that shape our behaviour and identity across the lifespan.

Mental Health, Society & Behaviour Change

Social environments, health behaviours, and community contexts shape mental health. This section explores community mental health, behaviour change theories, chronic illness and psychological approaches to improving wellbeing.

The Brain, Cognition & Neuropsychology

Understanding how the brain supports thinking, emotion, and behaviour. Articles explore cognitive psychology, neuroscience, brain disorders and neuropsychological assessment and rehabilitation.

Psychological Therapies

A closer look at the major therapeutic approaches used in psychology, including CBT, psychodynamic, humanistic and psychoanalytic perspectives and how they are used to support mental health.

Maryam El Banziqui

Stories rooted in curiosity, psychology and human connection.

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